Welcome to Health & Wellness

At Health & Wellness in Lawrenceville, Georgia, we offer personalized yoga instruction to help you achieve a harmonious balance of mind, body, and spirit.

Services

Beginner Yoga Classes

Beginner yoga classes to introduce foundational poses and breathing, fostering strength and flexibility.

Private Yoga Sessions

Private sessions for personalized yoga practice, tailored to individual health goals and wellness needs.

Meditation Workshops

Meditation workshops promoting mindfulness, relaxation, and stress reduction for mental well-being.

Frequently Asked Questions

What should I bring to a yoga class?
For yoga classes, bring a mat, a water bottle, and wear comfortable clothing. We'll provide additional props.

Are your classes suitable for beginners?
Yes, our classes are designed to accommodate beginners with foundational poses and supportive instruction.

How can I book a private session?
To book a private session, please contact us via phone or email to schedule a convenient time.

“Taking yoga classes at Health & Wellness has been life-changing. The instructors are attentive and the atmosphere is truly calming, helping me achieve my wellness goals.”

[John Doe]

Contact us

Reach out to us today to start your path to better health and wellness.

Location

Health & Wellness
Lawrenceville, Georgia, United States

About us

Health & Wellness is a premier yoga studio located in Lawrenceville, Georgia, dedicated to promoting holistic health through yoga instruction. Our mission is to create a sanctuary where individuals can explore the transformative power of yoga. Whether you're seeking to relieve stress, improve physical health, or find inner peace, we offer a range of services tailored to meet your needs. Our skilled instructors provide personalized attention to guide you on your wellness journey. Join our community and experience the benefits of yoga in a welcoming and supportive environment.